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BEAN SPREAD


" Use fresh sprigs of rosemary to garnish this zesty
combination of great northern beans, herbs and
spices. Serve with assorted breads and crackers.
Pinto beans may be substituted for great northern
beans. "
Ingredients


1 tablespoon olive oil
1 cup chopped onions
1 tablespoon minced garlic
1 teaspoon dried rosemary, chopped
2 (15 ounce) cans Great Northern beans, rinsed and drained
1 1/3 tablespoons white wine vinegar
1/4 teaspoon crushed red pepper
salt to taste
paprika



Directions

1
Preheat oven to 350 degrees F (175 degrees C).
2
Heat olive oil in a medium saucepan over medium heat. Slowly cook and
stir onions, garlic and rosemary until soft.
3
In a food processor, blend the onion mixture, great northern beans, white
wine vinegar, red pepper and salt until smooth.
4
Transfer the mixture to a medium baking dish and garnish with paprika.
Bake uncovered in the preheated oven 25 minutes, or until hot and
bubbly.

Nutrition at a
glance
Servings Per Recipe: 24
amount
per serving


Calories
49

Protein
2.7g

Total Fat
0.7g

Sodium
2mg

Cholesterol
0mg

Carbohydrates
8.2g

Fiber
1.9g