FoodRecipesSides/Condiments
Ingredients
2 cups navy beans
1/2 pound bacon
1 onion, finely diced
3 tablespoons molasses
2 teaspoons salt
1/4 teaspoon ground black pepper
1/4 teaspoon dry mustard
1/2 cup ketchup
1 tablespoon Worcestershire sauce
1/4 cup brown sugar
Directions
1
Soak beans overnight in cold water. Simmer the beans in the same water
until tender, approximately 1 to 2 hours. Drain and reserve the liquid.
2
Preheat oven to 325 degrees F (165 degrees C).
3
Arrange the beans in a 2 quart bean pot or casserole dish by placing a
portion of the beans in the bottom of dish, and layering them with bacon
and onion.
4
In a saucepan, combine molasses, salt, pepper, dry mustard, ketchup,
Worcestershire sauce and brown sugar. Bring the mixture to a boil and
pour over beans layers. Pour just enough of the reserved liquid to just
cover the beans. Cover the dish with foil or a lid.
5
Bake at 325 degrees F (165 degrees C) for 3 to 4 hours.
Nutrition at a glance
Servings Per Recipe: 6
amount
per serving
Calories
522
Protein
19.3g
Total Fat
22.8g
Sodium
1363mg
Cholesterol
25mg
Carbohydrates
62.3g
Fiber
17.6g