Food

Recipes

Salads

BLACK BEAN & COUSCOUS SALAD

Ingredients

1 cup uncooked couscous
1 1/4 cups chicken broth
3 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon red wine vinegar
1/2 teaspoon ground cumin
8 green onions, chopped
1 red bell pepper, seeded and chopped
1/4 cup chopped fresh cilantro
1 cup frozen corn kernels, thawed
2 (15 ounce) cans black beans, drained
salt and pepper to taste

Directions

1
Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in
the couscous. Cover the pot and remove from heat. Let stand for 5
minutes.
2
In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin.
Add green onions, red pepper, cilantro, corn and beans and toss to coat.
3
Fluff the couscous well, breaking up any chunks. Add to the bowl with the
vegetables and mix well. Season with salt and pepper to taste and serve
at once or refrigerate until ready to serve.

Nutrition at a
glance
Servings Per Recipe: 9
amount
per serving

Calories
227

Protein
9.3g

Total Fat
5.4g

Sodium
503mg

Cholesterol
0mg

Carbohydrates
36.5g

Fiber
8.5g