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Vitamin
any of various organic substances that are essential in minute quantities to the nutrition of most animals and some plants, act especially as coenzymes and precursors of coenzymes in the regulation of metabolic processes but do not provide energy or serve as building units, and are present in natural foodstuffs or sometimes produced within the body merriam-webster.com

Mineral
a solid homogeneous crystalline chemical element or compound that results from the inorganic processes of nature merriam-webster.com

Essential Vitamins

Vitamin A/Beta Carotene
Vitamin B
Vitamin C
Vitamin D
Vitamin E
Vitamin K

Essential Minerals

Boron
Calcium
Chromium
Copper
Iodine
Magnesium
Manganese
Molybdenum
Selenium
Silicon
Trace Minerals
Vanadium
Zinc